Help Yourself

If you’re parenting a teenager with depression, it’s important to remember to help yourself.

In this section, you’ll find mindset hacks and other tips and tricks for self-care to help keep up your strength and keep your mind clear.



Help Yourself

Mother’s Day might suck

If you live with a teenager who lives with depression, you probably already know that Mother’s Day might suck. Or, it might be great. Your heart, broken and deprived, might get the lift it needs to get on with it for another day, another week, another month. It’s hard to

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