Newsletter

Comedian Gary Gulman, the creator of The Great Depresh, once referred to his girlfriend as the Most Valuable Player in his story. I love that.

If you’re the MVP in someone else’s story, and you need some extra support or a subtle reminder to do some self-care, sign up for my newsletter.

  • I’ll only email you once a week
  • The emails won’t take long to read — a minute or less
  • They’ll always contain something that I think will either educate or inspire or motivate — something to help get you through the week.

If you don’t like it, you can always unsubscribe.

Sign up for my newsletter:

Get a weekly dose of low-hanging fruit to make you feel like you’re doing an awesome job in the mental health care department.