Pixana, a virtual reality (VR) solutions provider, and Limbix, a company that uses VR therapy in healthcare announced they’re teaming up to develop interactive VR therapy to help teens better understand and cope with depression and anxiety.
In July 2018, Apple introduced tools to monitor and limit screen time as part of the iOS 12 update. (To be fair, so, too, did Google on their Android P system, but we’re a family of Apple users.) If you read my post on smartphones, you’ll know I struggle with
There are few struggles in parenting that have plagued me more than the topic of smartphone use. For those with kids younger than my own, I have some hard-earned parental wisdom: delay and restrict smartphone use for as long as possible. Because once that genie’s out of the bottle, it’s
If I’ve learned anything over the past few years it’s that there is no one way to fix depression. Positive psychology did it for Shawn Achor. I met Shawn Achor, the author of The Happiness Advantage and founder of GoodThink Inc. at The Globe and Mail’s Executive Performance Summit in
When things were really down and out for me on this road of parenting depression, I started to listen to podcasts. They helped.